• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer

Good Food Recipes

Tasty recipes and food related things.

  • Recipes
    • By Country
      • Asian Recipes
      • Australian Recipes
      • Italian Recipes
      • Turkish Recipes
    • By Diets
      • Vegetarian Recipes
    • By Dish
      • Cakes
      • Pastries and Pies
      • Salads
      • Sauces and Condiments
    • By Ingredient
      • Bacon Recipes
      • Beef Recipes
      • Chicken Recipes
      • Eggplant Recipes
      • Fruit Recipes
      • Lamb Recipes
      • Pasta Recipes
      • Rice Recipes
    • By Meal
      • Desserts
      • Main Meals
      • Side Meals
    • By Method
      • Baking
      • Slow Cooking
      • Stir Fry
  • Food
    • Chefs
    • Ingredients
    • News
    • Photography
    • Quotes
  • Garden
  • Life
    • Animals
    • Art
  • About
    • About Me
    • Contact
    • Social Media

How to Make Menemen: An Egg Recipe like a Turkish Omelet (In English)

February 15, 2020 By Dion Leave a Comment

Menemen Recipe

If you’ve ever eaten breakfast at a restaurant in Turkey you’ve probably tasted or at least seen Menemen on the menu. It’s more a scrambled egg dish than an omelet (or omelette), but one thing is certain, it’s a very tasty Turkish egg dish eaten at breakfast and it’s definitely worth trying.

A lot of restaurants will have a few varieties of menemen to choose from but they’ll all have eggs, tomatoes and peppers. Some will add the Turkish salami-like meat called sucuk (which is so tasty!), onion, different cheeses, mushrooms, mince, and a number of different spices. They’re all pretty good and I don’t recall eating a bad menemen during my time in Istanbul.

Menemen Ingredients
Menemen Ingredients

Today I am using the ingredients in the photograph above to make my menemen for breakfast. So I have white cheese, a few thin green peppers (not the hot and spicy ones, unless that’s what you like), two medium sized tomatoes, one brown onion, some butter, olive oil, 4 eggs, salt, pepper, and red pepper flakes which are called pul biber in Turkey.

It’s a simple breakfast recipe that anyone can make. As much as I love eggs benedict I very rarely ever make it because I don’t function at full capacity in the kitchen until after 10am in the morning. With this Turkish egg dish the most complicated thing to do is cracking the eggs and chopping the produce. I guess you could even cut the tomatoes, onions and peppers the night before and keep them in the fridge if you’re not a morning person like me. If you can make an omelet or scrambled eggs then you can also make menemen.

how to make menemen
How to make Menemen: Chopped onion and green peppers.

I like a chunky texture to my menemen so I dice things that way. Traditionally Turkish restaurants will cut things much finer and even grate the tomato finely. Try it both ways and see what suits you.

onions in menemen recipe
Onions and peppers in Menemen

So I’ve started with the onion and peppers in the pan. You can see how big and chunky my green peppers are. Try it this way first and then cut them much finer next time you make menemen.. you will be making it again, trust me 😍

Menemen recipe
Tomatoes in Menemen

With the tomatoes they’re usually chopped very finely or grated. I like the little chunks of tomato in my menemen though so I don’t worry about pulling the grater out. Either way is good. It’s actually hard to make this Turkish dish taste bad.

turkish egg dish menemen
Simmer down: Tomatoes

You can see how chunky my bit of tomato are. You could also use a can of chopped tomatoes but I much prefer to use fresh tomatoes. Use canned tomatoes only if you have to. If you have a couple of fresh tomatoes in the fridge, use them.

sautee the tomatoes
Tomatoes cooking down for Menemen

In the picture above you can see the tomatoes and peppers are cooking down, almost forming a chunky sauce. So it really doesn’t make that much difference with how you chop your tomatoes but the Turkish way to do is to serve them much finer than I do it here.

white cheese for menemen
Turkish white cheese for Menemen recipe

Once the tomatoes, peppers and onions have softened and cooked down to a chunky sauce texture you can add the white cheese. Just use a feta cheese or something close to that in your country. Some of the white cheeses here in Turkey are so ridiculously good. I’m going to miss a lot of the Turkish ingredients when I go back to Australia! Turkish cheeses will be one of those things that I miss!

You can break up the white cheese or roughly dice it. It’ll cook into the sauce as you stir it so don’t get too particular about what it looks like when you put it in.

white cheese in menemen
White cheese in Memenen

You can see how the white cheese has stirred into the mix now. It has lightened up the color of the sauce a little and it’s about at this point that my mouth starts to water as I know I’m nearly done. Only the eggs to go and then it’s breakfast time!

egg breakfast dish
4 eggs for the Turkish breakfast dish: Menemen

I used four small to medium eggs for this pan. This is more than enough for two people to share if you’re eating just the menemen and having it with some bread. If you’re having a full Turkish breakfast then it’s enough for four or more as there will be plenty of other things on the table.

How to make menemen
Eggs added to Turkish Menemen Recipe

The eggs are what brings this recipe together, they’re where the magic happens. Just gently separate the mix and allow the eggs to spread and seep down into the tomatoes, onions and peppers. And don’t fully cook the eggs as they’ll continue to cook in the pan once you take it off the heat.

Usually when you’re at a restaurant in Turkey and order menemen it’ll come in a small pan that it was cooked in. At home it’s the same, the frying pan will be put on the table and people take what they want from it. It can also be served like you would an omelette.

Turkish breakfast menemen
Turkish breakfast served with Parsley

And above is the finished dish, served with flat leaf parsley to add a splash of color. Obviously the parsley is optional, I just wanted to pretty things up a little. You can see how chunky my tomatoes still are too. It’s how I like it and I cook to please myself but they won’t be so chunky at a Turkish restaurant. Like I said previously though, both ways of making menemen are just as tasty.

simit and menemen
Turkish Simit and Menemen for Breakfast

Menemen is usually eaten with some type of bread. Today I have eaten mine with the popular Turkish simit. If you’ve ever been to Turkey you would have seen simit sellers everywhere. I bought a couple fresh simit on this day so I figured it would be perfect with the menemen.. and I was right, it was a nice combination. Generally people would just break off a piece of whole loaf bread to eat with menemen. Bread is served with many meals in Turkey.

Let us know in the comments below how you go with your menemen if you decide to make some. Did you make it chunky or in the more traditional way with much finer tomato? I would love to hear how you prefer your menemen 😁 Afiyet olsun.

Filed Under: Breakfast, Egg Recipes, Gluten Free Recipes, Quick and Easy Meals, Recipes, Top Recipes, Turkish Recipes, Vegetarian Recipes Tagged With: Omelet

About Dion

Artist, wanderer, joker, thinker, reader, asks too many questions, and lover of cooking.

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

good food recipes Lover of food, nature, art, books, and learning new things. I started the Good Food Recipes blog to learn more about food and cooking. I also hope visitors to the blog will learn a few foodie things and be inspired to cook something great! Read More.

Come Follow Me :-)

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube

Newest Posts

  • Keith Floyd Quotes about Food
  • Ainsley Harriott Quotes about Food
  • Rick Stein Quotes about Food
  • List of Famous Food Quotes
  • Rachael Ray Quotes about Food
Visit Good Food Recipes's profile on Pinterest.

Food News

Keith Floyd Quotes about Food

November 19, 2022 By Dion Leave a Comment

Welcome to the famous Keith Floyd quotes about food, life, cooking, drinking good wine, travel and eating good … See Full Recipe > about Keith Floyd Quotes about Food

Ainsley Harriott Quotes about Food

November 17, 2022 By Dion Leave a Comment

Welcome to the famous Ainsley Harriott quotes about food, life, cooking, writing, entertaining and sharing … See Full Recipe > about Ainsley Harriott Quotes about Food

Rick Stein Quotes about Food

November 15, 2022 By Dion Leave a Comment

Welcome to the famous Rick Stein quotes about food, life, cooking, writing, travel and eating good. You’ll … See Full Recipe > about Rick Stein Quotes about Food

Footer

My Favorite Recipes

Spaghetti Bolognese
Cheese Meat Pies
Salad Recipe
Sultan's Delight
A to Z Recipes
Good Food Recipes

Social Media
Pinterest
Twitter

Tags

Asian Food Auctions Aussie Food Bananas Blue Tongue Lizards Celebrity Chefs Chia Seeds Chocolate Cooking Quotes Curries Cutlery Diet Food Digital SLR Cameras Dishes with Rice Food Art Foodies Food Lists Food Pictures Food Quotes Healthy Beverages Healthy Food Homemade Sauces Indian Food Instagram Kitchenware Kiwifruit Knives Mediterranean Recipes Pasta Plates Prawns or Shrimp Seafood Seeds and Nuts Social Media Spag Bol Spicy Food Strawberries Super Foods Sweet and Sour Dishes Tableware Turkish Food Wheat Free Wok Recipes World Records Youtube

Copyright © 2025 · Daily Dish Pro Theme on Genesis Framework · WordPress · Log in · Privacy Policy